A Conversation About: Avoiding Burnout and Overwhelm, The Power of Healing in Community

Join us for an intimate gathering, to meet likeminded women, learn new approaches to the age ole quetions 'wtf is going on with me?!' and hear from our panel of founders, women who just like you are on their own healing journey.

In this panel style conversation, our Founders, Victoria Lutzhoft of The Sisterhood Copenhagen, Tine Hertz of One Thirty Labs and Renate Vermane of Bonafide Studio; will share their experiences and tools for overcoming overwhelm, practical tools for preventing burn out and the power of how time perception and management can affect our quality of life. 

We'll talk about the importance of doing healing work in community. Share the value of learning to 'stress up to stress down and build resilience through cold/ heat therapy, breathwork and more.

There will be an opportunity to ask questions, experience a powerful breathwork practice and even try out a Cryo Facial compliments of One Thirty Labs. 

17.40-17.45 Arrive and Welcome

17.45-18.30 Curated Panel Discussion

18.30-18.45 Breathwork Experience 

18.45 - 19.00 Q&A

** sample schedule - subject to adjust and flow as need be, we are listening to the feminine, that's for sure!

Mingle, meet likeminded women, and experience the magic of The Sisterhood.

This event is complimentary to attend and is a preview for the 8-week upcoming group holistic healing program The Glow Up Guide, hosted in partnership with One Thirty Labs, coming later in 2024! 

Bring a friend or come alone, all are welcome!

• YOU CAN ENTER to win a Glow Up Mini Experience when you join us live; this includes a 1:1 75 Holisitic Coaching Session w/ Victoria, a Cryo Facial AND Infrared Sauna Session at One Thirty Labs -- VALUED at aprox 2.600dkk